Joint pain is a condition where the joints experience pain and illness, both a symptom or part of the other symptoms you are experiencing. Joint pain this may take the form of inflammation,intumescence, stiffness, limitation of movement or discomfort to the touch. joint pain itself is a problem that occurs because of other symptoms that happen to you. Now, therefore, you should notice the presence or absence of other symptoms that knows what causes joint pain that you feel. Here's disease causes joint pain you need to know:
Yes, many people think that the disease is caused by the joint pain of arthritis and gout , or even osteoporosis . Whereas in fact joint pain is mainly caused by Osteoarthritis, especially for those who are aged 45 years and above . What is Osteoarthritis causes joint pain? Some people think are the factors of age and genetic . For more details, the following list of causes of Osteoarthritis:
Women who are aged 45 years and over.
Overweight.
Previously never had a broken bone in the joints and do not receive appropriate care.
Osteoarthritis Joint Pain Treatment
Osteoarthritis joint pain treatment depends on the stage of joint pain experienced by sufferers. Usually it includes compression, injection or synovial fluid therapy.
1. Osteoarthritis stage 1 and 2 (light)
therapy non- medication can be done, which include the following:
For those who are overweight should lose weight then.
Using brance knee during the time required.
exercises strengthen the pelvic muscles and thigh muscles so that the body also stay in shape.
Meanwhile, drug therapy include the following:
Consumption of anti-pain medications and anti-inflammatory.
Drug joint lubricating synovial fluid that earlier.
Supplements that serves regenerate cartilage.
2. Osteoarthritis stage 3 and 4 (severe)
for the current best treatment is surgical replacement of the damaged joint with a prosthesis.
Prevention of Osteoarthritis Joint Pain
It is better to prevent than cure, the saying goes, and it is true. Here are some of the nutrition that you should consider:
1. Glucosamine
Glucosamine is a sugar molecule amino found in crustaceans skin, artoproda and fungal cell walls. You can also take supplements containing glucosamine or milk tersuplementasi.
2. Chondroitin
Chondroitin is a compound branched sugar chains that serve to prepare cartilage. You can take supplements containing chondroitin and usually are already used with glucosamine in a dietary supplement.
In addition to these nutrients, it is also the fruit can be consumed on a regular basis. This is because fruits serve to protect the knee joint and helps keep bones strong awake structure. The fruits include mangoes, oranges, kiwi and papaya. Yes, indeed sometimes the age factor is causing the joints brittle, but that does not mean you have to let go, is not it?
Osteoarthritis Disease
Osteoarthritis is a joint pain caused by mild inflammation because the ends of the bones making up the joint undergo friction, often also referred to as degenerative joint disease. This friction is supposed to happen between the bones making up the joint, but the resulting pain is the absence of fluid synovial . Synovial fluid serves as a lubricant between the bones making up the joint so as not to erode and cause pain. Joint pain is felt when lifting heavy loads or when it will do the movement after the break. The part that is particularly risky knees, hips, feet, hands and spine.Yes, many people think that the disease is caused by the joint pain of arthritis and gout , or even osteoporosis . Whereas in fact joint pain is mainly caused by Osteoarthritis, especially for those who are aged 45 years and above . What is Osteoarthritis causes joint pain? Some people think are the factors of age and genetic . For more details, the following list of causes of Osteoarthritis:
Women who are aged 45 years and over.
Overweight.
Having weak thigh muscles.
Often perform strenuous physical activity, for example those that are manual workers or sportsmen.Previously never had a broken bone in the joints and do not receive appropriate care.
Osteoarthritis Joint Pain Treatment
Osteoarthritis joint pain treatment depends on the stage of joint pain experienced by sufferers. Usually it includes compression, injection or synovial fluid therapy.
1. Osteoarthritis stage 1 and 2 (light)
therapy non- medication can be done, which include the following:
For those who are overweight should lose weight then.
Using brance knee during the time required.
exercises strengthen the pelvic muscles and thigh muscles so that the body also stay in shape.
Meanwhile, drug therapy include the following:
Consumption of anti-pain medications and anti-inflammatory.
Drug joint lubricating synovial fluid that earlier.
Supplements that serves regenerate cartilage.
2. Osteoarthritis stage 3 and 4 (severe)
for the current best treatment is surgical replacement of the damaged joint with a prosthesis.
Prevention of Osteoarthritis Joint Pain
It is better to prevent than cure, the saying goes, and it is true. Here are some of the nutrition that you should consider:
1. Glucosamine
Glucosamine is a sugar molecule amino found in crustaceans skin, artoproda and fungal cell walls. You can also take supplements containing glucosamine or milk tersuplementasi.
2. Chondroitin
Chondroitin is a compound branched sugar chains that serve to prepare cartilage. You can take supplements containing chondroitin and usually are already used with glucosamine in a dietary supplement.
In addition to these nutrients, it is also the fruit can be consumed on a regular basis. This is because fruits serve to protect the knee joint and helps keep bones strong awake structure. The fruits include mangoes, oranges, kiwi and papaya. Yes, indeed sometimes the age factor is causing the joints brittle, but that does not mean you have to let go, is not it?