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4 Natural Ways to Relieve Menstrual Cramps

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<span style="font-size: x-small;">Menstruation is a normal cycle in the life of every woman. However, pain and cramps that sometimes distracting.</span></h2>
<span style="font-size: x-small;">Some women even feel menstrual pain and cramps for five days or more a month.</span><br />
<span style="font-size: x-small;">Pain or menstrual cramps can be relieved with natural ingredients that you can find at home.However, if cramping and pain feels very disturbing, you should immediately see a doctor for further examination.</span><br />
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<span style="font-size: x-small;">1. Warm compresses </span></h3>
<span style="font-size: x-small;">Compress the lower abdomen is the easiest and most effective way to relieve menstrual cramps.This will help relax the muscles in the uterus area that is constantly contracting.You can soak in warm water for half an hour or compress the lower abdomen with a warm compress.It will help the menstrual blood to flow more smoothly.</span><br />
<span style="color: red; font-size: large;"><b><i><u>READ TO </u></i></b></span><br />
<a href="http://thegion.blogspot.co.id/2015/12/sex-women-sign-overnight.html" target="_blank"><span style="color: red; font-size: large;"><b><i>Sex Women sign Overnight</i></b></span></a><br />
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<span style="font-size: x-small;">2. Ginger</span></h3>
<span style="font-size: x-small;">Ginger is an herb that effective to relieve menstrual cramps.You can scrape a small piece of ginger and mix it with honey for direct consumption or made ginger tea and drink it 3 times a day.For those of you that have problems with blood viscosity should be careful taking ginger.It could not hurt to consult a doctor first.</span><br />
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<span style="font-size: x-small;">3. Basil</span></h3>
<span style="font-size: x-small;">Basil can relieve pain because it contains acids (caffeic acid) so as to effectively treat menstrual cramps.Insert 1 teaspoon dried basil leaves in a cup of boiling water and cover tightly for 10 minutes and then drink.</span><br />
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<span style="font-size: x-small;">4. Tea Camomile</span></h3>
<span style="font-size: x-small;">Camomile tea is anti-inflammatory and antispasmodic that helps relax the muscles of the womb.You can brew a teaspoon of camomile in a cup of boiling water and add the honey to taste sweet.</span><br />
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Menstruation is a normal cycle in the life of every woman. However, pain and cramps that sometimes distracting. Some women even feel me...

7 Tips to Work Out Optimal Although staying up late

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<span style="font-size: x-small;">Perhaps you have experienced adverse conditions which must immediately move back in the morning, but had not had time to close our eyes to sleep due to finish work or party all night.</span></h2>
<span style="font-size: x-small;">No need to worry, because health experts have found the following tips to live a day without reducing morale and productivity of your work.how to pass one day, but not two days, with productive, without sleep. This is what must be done.</span><br />
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<span style="font-size: x-small;">1. Avoid big decisions</span></h3>
<span style="font-size: x-small;">People who have not slept definitely more tired than I already slept eight hours earlier.When in the workplace there are important decisions to be taken, demands accuracy, and excellent execution, should be postponed.</span><br />
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<span style="font-size: x-small;">2. Eating right</span></h3>
<span style="font-size: x-small;">When you think of energy drinks such as Red Bull can maintain productivity despite not sleeping, the myth is wrong.Are advised to avoid eating foods that contain lots of added sugar, Choose heavier foods, fried foods, and take away drink energy sources such as apple juice or orange juice with natural sugar.</span><br />
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<span style="font-size: x-small;">3. Drinking coffee wisely</span></h3>
<span style="font-size: x-small;">Experts never recommend coffee in the morning for those who have not slept.Two cups of coffee can help productivity all day, but if too much you actually get excessive anxiety.</span><br />
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<span style="font-size: x-small;">4. Get natural light</span></h3>
<span style="font-size: x-small;">You definitely feel sleepy or tired in the morning because they have not slept all night.Look for an open space to enjoy the sun for a few minutes.Natural rays can stimulate the brain to make you keep your eyes open and realized that it was light.</span><br />
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<span style="font-size: x-small;">5. Many move or light exercise</span></h3>
<span style="font-size: x-small;">Try to schedule exercise like yoga or jogging.If you must work, at least to walk quickly could be a solution to ward off drowsiness.Sports have increased productivity, energy, mood, cognitive function and alertness.</span><br />
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<span style="font-size: x-small;">6. short Napping</span></h3>
<span style="font-size: x-small;">Experts are divided when discussing the importance of napping.All depends on the sleep patterns of each individual and how well your body after a short break during the day.Short naps of 20-30 minutes proved to be the most reliable method to remain alert and energized.</span><br />
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<span style="font-size: x-small;">7. Avoid naps and coffee</span></h3>
<span style="font-size: x-small;">The latter is taken so that you can sleep early night.Avoiding caffeine and skipping naps can make you wake up the next day with a much fresher.</span></div>
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Perhaps you have experienced adverse conditions which must immediately move back in the morning, but had not had time to close our eyes ...

Unloved grandfather, Prince George was awarded the Playground

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<span style="font-size: x-small;">As the future king of England, of course, 2-year-old toddler who has more privileges than other children.And that includes a playground.</span></h2>
<span style="font-size: x-small;">Prince George, the first child of Prince William and Kate Middleton, has just awarded a playground once the tree house by his grandfather, Prince Charles.</span><br />
<span style="font-size: x-small;">Unsparing, prospective successor to the British crown the first order of spent funds amounting to more than £20,000 to provide a special playground for the grandchildren.The tree house is located at Highgrove House, a complex area of two hectares belonging to Prince Charles this is the origin of Prince Williams and Prince Harry.</span><br />
<span style="font-size: x-small;">to make it more special for her grandson, Prince Charles and renovate it in order to become more attractive and safe.The renovations include adding a peasant-style tree house, complete with thatched roofs handmade, small mattresses, fireplaces, and wood flooring made from French.</span><br />
<span style="font-size: x-small;">To further add to the beauty of this tree house, Charles placed it in front of a stretch of the flower garden to be enjoyed by her beloved grandchildren.</span><br />
<span style="font-size: x-small;">The tree house is also equipped with a hanging ladder connected with hidden doors, entrances shaped leaves, and placed on top of the high steps, which indeed is the request of Prince William when he was seven years old.</span><br />
<span style="font-size: x-small;">Gardening is already become a hobby of Prince Charles for a long time.The royal party say that Prince Charles often spend time in the garden, hoeing, planting flowers, and taking care of her beloved plants.Prince Charles also has long wished her sons to have the same hobby, but never managed to get it.</span><br />
<span style="font-size: x-small;">Now, the hope of gardening together with the revelation in Prince George, who likes to play outdoors, and even planted two trees in the garden of his grandfather.</span></div>
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As the future king of England, of course, 2-year-old toddler who has more privileges than other children.And that includes a playground....

Easy Tips to Overcome Mental Deterioration

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Sex Women sign Overnight

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<span style="font-size: x-small;">Actually, some of this will be evident when your friends just release his bachelor status.</span></h3>
<span style="font-size: x-small;">The men generally feel happier, he would whistle for no reason,smiled smugly on the sidelines work or while watching the game. So what about the women?However, the study found that there are five ways that might be a clue, Not to accuse, but you will notice the difference women who get <a href="http://thegion.blogspot.co.id/2015/12/4-parts-of-body-women-should-avoid-when.html" target="_blank">sexual satisfaction</a>.</span><br />
<span style="font-size: x-small;">Check out the full review,</span><br />
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<span style="font-size: x-small;">1. Many men attracted to her</span></h4>
<span style="font-size: x-small;">Her increasingly active sex life, a woman will release a pheromone,a type of chemical that serves to stimulate and having sexual allure to the opposite sex.A review published in the Journal of Advanced Research analyzed a series of recent studies on pheromones.researchers found, while close to a woman who had made love, her natural scent will come out.</span><br />
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<span style="font-size: x-small;">2. Happy </span></h4>
<span style="font-size: x-small;">Although very common, this mark will be different in women who have sex.According to research by the University of Colorado, Boulder, frequency of sexual activity not only will increase the happiness of men but also women.</span><br />
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<span style="font-size: x-small;">3. She looks more beautiful</span></h4>
<span style="font-size: x-small;">During sex, the body will undergo many changes,The two main things that happens when a woman has made love, first, face slightly flushed indicating better health,higher estrogen levels related to her charm.</span><br />
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<span style="font-size: x-small;">4. Sleep better</span></h4>
<span style="font-size: x-small;">Women who had an orgasm experienced a 30 percent increase in the hormone prolactin (sex hormones).Research from Oxford Journal of Human Reproduction reveals,Prolactin is a hormone that causes drowsiness and makes you sleep better.</span><br />
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<span style="font-size: x-small;">5. The bonding is stronger</span></h4>
<span style="font-size: x-small;">When a person has sexual relations, there is a deep need to be tied,According to research published in the journal Social Cognitive and Affective Neuroscience, women who have sexual relations have a very strong bond with their partner.This is the reason they are very protective of children.</span><br />
<span style="font-size: x-small;">With the increased levels of oxytocin during sex, a woman will be getting close to her partner.This hormone also helps women maintain relationships with others. This is the marriage relationship bonus.</span><br />
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Actually, some of this will be evident when your friends just release his bachelor status. The men generally feel happier, he would w...

4 parts of Body Women Should Avoid When Making love

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<span style="font-size: x-small;">Woman's body might be as appropriate as a wonderland, where men want to explore entirely.</span></h3>
<span style="font-size: x-small;">But unfortunately not all of a woman's body can be explored just like that.there are 4 parts of a woman who should be avoided by men when making love.</span><br />
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<span style="font-size: x-small;">the cervix</span></h4>
<span style="font-size: x-small;">If you reach the cervix during sex, and you find that strange a feeling in there you should stay away.This is the cervix, which is so narrow canal connects the vagina to the uterus, where the baby grows.The more you are curious and explore will only make women feel pain.To reach the climax, does not need too deep penetration, but it is important to target.</span><br />
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<span style="font-size: x-small;">READ TO</span></h4>
<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 12.8px;"><a href="http://thegion.blogspot.co.id/2015/12/5-disease-is-underestimated-turns.html" target="_blank">5 The disease is underestimated, Turns Highly Contagious</a></span><br />
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<span style="font-size: x-small;"><br /></span><span style="font-size: x-small;">head of the clitoris</span></h4>
<span style="font-size: x-small;">The clitoris has a lot of nerves that make women always sensitive.Currently, passionate woman touched the clitoris will arousingBut the head touches the clitoris will only make women feel unpleasant sensations.If you want to stimulate you can touch the clitoris.</span><br />
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<span style="font-size: x-small;">foot</span></h4>
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<span style="font-size: x-small;">Studies of Johns Hopkins University shows that do not touch the woman's feet can increase the potential for orgasm.Touched his feet just the same make your loved one is getting nervous.Make love not relaxed will make it difficult to achieve pleasure.</span><br />
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<span style="font-size: x-small;">her anal</span></h4>
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<span style="font-size: x-small;">Playing in anal area may be exciting for men but not women.Open anal hole with your fingers will only hurt women, especially if the couple is not ready.To be safe, avoid tinkering at the anal during lovemaking.</span><br />
<span style="font-size: x-small;">Or make sure you've discussed this with a partner before touching it,so that you know if she would like it or not.</span><br />
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Woman's body might be as appropriate as a wonderland, where men want to explore entirely. But unfortunately not all of a woman...

3 Reasons That Make People Lazy More Successful

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<span style="font-size: x-small;">Did you know that the genius who created the formula of relativity is a famous person slacker?</span></h3>
<span style="font-size: x-small;">Did you know the reason Bill Gates prefer to employ lazy people than those who are diligent?</span><br />
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<span style="font-size: x-small;">lazy people just more likely and easier to succeed.But is it so? If you are wondering about the statement, Maybe some of the following may to answer the curiosity about the relationship lazy with success.</span><br />
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<span style="font-size: x-small;">1. High Creativity</span></h3>
<span style="font-size: x-small;">A feeling lazy to do things will encourage someone to find a creative way so that they can commit a variety of tasks more easily.They will try to work as efficiently and quickly as possible in order to complete their tasks faster.Maybe they less prominent in the academic field,but they will always finish their tasks on time in ways that are often not thought by most people who work according to the procedure.</span><br />
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<span style="font-size: x-small;">2. spirited entrepreneur</span></h3>
<span style="font-size: x-small;">Many lazy people who proved to have a high passion for entrepreneurship.It is still in touch with their creativity, where they are more innovative and have many ideas in their business thinking.Additionally, although lazy, they still have a high sense of responsibility for what they do.Another plus is that when they have to start something and have an early goal,they will focus mainly on it without considering the opinion of others.</span><br />
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<span style="font-size: x-small;">3. rest time</span></h3>
<span style="font-size: x-small;">This is easiest to see the difference between those are diligent and lazy.Diligent people often work too hard so do not care about their body and have never enough rest.On the contrary, lazy people will organize their time to rest or relax and relieve fatigue working.But when people are lazy to work, then they will also work seriously so that his life can be said to be more balanced than the Diligent, especially crazy work.</span><br />
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<span style="font-size: x-small;"><br /></span><span style="font-size: x-small;">That is some explanation of the nature of lazy people who can bring success.</span></h4>
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Did you know that the genius who created the formula of relativity is a famous person slacker? Did you know the reason Bill Gates pre...

Secret Body Stay Look Slim

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There are people who seem easy to achieve ideal weight and also easy to maintain. Is talent born or <a href="http://lifemoretips.blogspot.co.id/2015/12/vitamin-c-for-immune-system.html" target="_blank">lifestyle</a>? You know, the people who always seem slim bodies, already has four habits such as below.<br />
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1. Stay away from the computer</h3>
One of the most fun of the lunch hour is you can go out, a moment away from the office computer and work. Moreover, according to the American Journal of Clinical Nutrition, that lunch outside encourage you to eat less food amounts while playing solitaire on the computer.<br />
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Experts examined two groups of volunteers, one group Interests lunch without leaving the computer, while the two groups prefer eating out. When examined, showing the two groups feel more comfortable and less motivated than one group snacking in the afternoon.<br />
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2. Choose foods that contain a lot of water</h3>
Can foods that contain a lot of water, such as soups, salads, watermelon, cucumbers, and make full, but with less calories that enter the body. Interestingly, eat while drinking does not give the same effect.<br />
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So, make it a habit to eat soup or salad for the first time (Be careful with the choice of clothing) before entering the main menu. There have been studies showed that people who drank two cups of water before meals to lose weight than those who do not drink water before meals.<br />
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<br />3. Imagine that you eat before taking food</h3>
A friend brought a box office favorite donut everyone and put it in an accessible place, then let everyone enjoy it. Before you take the one hand, constantly first. Close your eyes and imagine that you already take a donut and now you chew slowly. Now open your eyes and you will find that the desire was excited to eat has declined dramatically cakes. According to experts, this type of visualization can reduce the desire to overeat.<br />
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4. Take vitamins</h3>
There is no magic wand that can make you lose weight without effort. But regularly take vitamins can help trim excess fat. In a study of more than 85 overweight women in China, I found that those who regularly take multivitamins (with 29 vitamins and minerals) have proved to reduce the weight of 1.5 kg more than dieters who did not consume multivitamins.<br />
<br />
According to Angelo Tremblay, Ph.D., a researcher at the Obesity at Laval University in Quebec City, when your body of vitamin and mineral deficiencies, then you will increase your appetite. In other words, a healthy diet program, which still monitors the adequacy of nutrition are more likely to be successful, rather than a strict diet program without regard to the rules of balanced nutrition status.</div>
</p>

There are people who seem easy to achieve ideal weight and also easy to maintain. Is talent born or lifestyle ? You know, the people who ...

5 Indonesian favorite tourist places

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<h3 style="text-align: left;">
<span style="font-size: x-small;">5 sectors of foreign exchange for Indonesia, tourism was still in fifth place after the oil, gas, coal and palm oil, and rubber. However, tourism is a sector which is more useful because it is renewable, while the others are non-renewable, and therefore the direction of tourism as a foreign exchange will always see a significant increase. At least always be delivered and Tourism Minister Yahya sergeant on different occasions.</span></h3>
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">On this basis, President set target increase in tourist visits for the next 5 years to 2 times that of previous years. The future of the tourism sector is required to achieve 20 million tourists and the transfer of 275 flights archipelago. So from this sector will be the establishment of foreign currency from 240 trillion rupiah, and contribute to the economy (GDP) by 8%, and was able to create 13 million new jobs.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">The goal set by President the tourism sector for the next 5 years is not about noble. The reason, according to the Central Bureau of Statistics.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">It was the entrance of the biggest foreign tourists in 2014 at the Ngurah Rai Airport, Bali, a total of 3,731,735 tourists. The second highest foreign tourists are in the Soekarno-Hatta airport, Jakarta, up to 2246735 tourists. Three other airports are also the largest entrance of foreign tourists in the classroom Batam, Kualanamu, and Juanda Airport.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">While the number of foreign tourists this year, from January to October, and reached 8017000, an increase of about 3.38% from last year. For wisnus, from January to September this year amounted to 187300000 trips. Go ahead with the government is very optimistic that the target of 10 million foreign tourists to visit and movement wisnus 275 million trips will be bypassed.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">From this data, it can be seen to Bali is still the leading region in Indonesia. Natural beauty and charming Balinese culture to be a magnet to get many foreign tourists to Indonesia. However, Bali is not the only area that is home to many charming tourist destinations in Indonesia. On Bali, such as Banyuwangi, Lombok, or a little more to the east, the island of Flores, and also the natural beauty that no less captivating.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">Seeing this, the government is seeking to encourage the spread of foreign tourists to various other places around the island. Various attempts have been made, such as providing fast boat from Marina Banyuwangi to Jimbaran, Bali, and access various other means of transport may take longer allow foreign tourists traveled in Indonesia.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">Not only that, the government is also continuing to pursue the development of sustainable infrastructure and integrated with each other mutually. One of them is to improve the access roads to tourist sites for the construction of airports in the various small island has a huge tourist potential.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">Here are some tourist destinations which are connected directly to the island of Bali, as Liputan6.com team collected.</span><br />
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<h4 style="text-align: left;">
<span style="font-size: x-small;">Banyuwangi</span></h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLUSng3iLJa_A1j_3csYmDGNSTxGFV7SRLzn48D-5iSuSDvHqrjRYLpi1ASnCwDEkvBP7Yl86np-Fj_SQpmJiE7fMnzLx6WOlndwThfFEBFxcLds0U9TMeAERttyRDRsSqIBdWoy9ag2o/s1600/Capture.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="bayuwangi" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLUSng3iLJa_A1j_3csYmDGNSTxGFV7SRLzn48D-5iSuSDvHqrjRYLpi1ASnCwDEkvBP7Yl86np-Fj_SQpmJiE7fMnzLx6WOlndwThfFEBFxcLds0U9TMeAERttyRDRsSqIBdWoy9ag2o/s640/Capture.JPG" title="bayuwangi" width="640" /></a></div>
<span style="font-size: x-small;">The ministry full support for the development of a tourist yacht.</span><br />
<span style="font-size: x-small;">Banyuwangi has many charming beaches, one of which is Turkish bum. In addition to the beautiful facilities and have many support the tour, beach bum site is also close to Bali. In November 2015, a quick boat marina heroine and it was in the process. By using this speedboat, tourists takes only 2 hours drive Banyuwangi, Bali, looking at the beauty of Indonesia Navy.</span><br />
<span style="font-size: x-small;">Red beaches of the island become the international skating competition site.</span><br />
<span style="font-size: x-small;">Anatomically, fast ship has a length of up to 18 meters, width of 3.6 meters, with a maximum speed of 40 knots. Capacity of 70 people, fast boat named the heroine of this use 250-horsepower engine and 5 units.</span><br />
<span style="font-size: x-small;">Not only that, has also been fast boat marina heroine is equipped with two safety boats, life jackets, buoys, fire extinguishers, as well as navigation via GPS satellites that can determine the position of the ship and weather information.</span><br />
<span style="font-size: x-small;">Coast area reached prosperity same area also will be built with an integrated Basin Marina area of 44.2 hectares and has planned to accommodate up to 150 yachts.</span><br />
<span style="font-size: x-small;"><br /></span>
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<h4 style="text-align: left;">
<span style="font-size: x-small;">Surabaya</span></h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtWlAoKU_WMmrEHm1ZAB7O_k7c7NyJSJ6jkzQLgve_EbTomfRs6rTmmo2vZeZwDIwvnDEG39SfyH3bw13p6LC2KCELHl1qKrs3a2xXOxTD4YAQFbxBUrwmb9_W2nCAw8sH72QVJcY9nM/s1600/Capture.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="surabaya" border="0" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtWlAoKU_WMmrEHm1ZAB7O_k7c7NyJSJ6jkzQLgve_EbTomfRs6rTmmo2vZeZwDIwvnDEG39SfyH3bw13p6LC2KCELHl1qKrs3a2xXOxTD4YAQFbxBUrwmb9_W2nCAw8sH72QVJcY9nM/s640/Capture.JPG" title="surabaya" width="640" /></a></div>
<span style="font-size: x-small;">The beauty of the longest bridge in the evening.</span><br />
<span style="font-size: x-small;">Surabaya is one of the major cities in Indonesia, which holds a long history of struggle to reach the Indonesian independence movement. In this city it is stored in different historical sites, ranging from statues Jojo Dolog, Museum November 10 to the tomb of composer WR Soepratman Indonesia Raya.</span><br />
<span style="font-size: x-small;">Arca Jojo Dolog is a form of homage to the figure of the king's wise men Singasari.</span><br />
<span style="font-size: x-small;">Located near Bali, Surabaya has become a local alternative for tourists who want to visit a city that has a long history of its existence site. Bailey, a guided tour of the Girl Guides Association of Indonesia (HPI) branch in Surabaya, Surabaya Tourism compromise will be to restore the spirit of the city of heroes that have been long attached to the city of Surabaya. Thus, the "City of Heroes" is not only just a label alone, but also actually be the motivation for countries to honor the history of their nation.</span><br />
<span style="font-size: x-small;">Gili Trawangan can be reached now by using the fast boat from Bali.</span><br />
<span style="font-size: x-small;">Lombok is an island with an abundance of natural beauty of Indonesian seas. Located not far from Bali, the island holds many wonderful tourist destinations, such as the beach with a 17 in the surrounding dam, and religious tourism in the form of the tomb of the various heritage buildings.</span><br />
<span style="font-size: x-small;"><br /></span>
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<h4 style="text-align: left;">
<span style="font-size: x-small;">Pottery Banyumulek</span></h4>
<br />
<span style="font-size: x-small;">The Lombok International Airport also opened the way Bali - Lombok and vice versa. Not only that, tourists who were in Bali now be able to access to Gili Trawangan too easily. Because now there are fast boats that serve the Bali direct to Gili Trawangan, so as to cut the distance and cost.</span><br />
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<span style="font-size: x-small;"><br /></span><span style="font-size: x-small;">Labuan Bajo</span></h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4iQZtM_rOuhSELmb_T7-IQGYRxSTqI-TZhyMtrA7CApSLpBHOZS0NJNYMG64yhYurv_p6a2VNuO7SnP7eV4vLDenxYNUv7M4zWM-tDhyP-vdSlSsgSdw-2MYCd-3Qx0NoDgF8NTFHa4/s1600/Capture.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="labuan bajo" border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4iQZtM_rOuhSELmb_T7-IQGYRxSTqI-TZhyMtrA7CApSLpBHOZS0NJNYMG64yhYurv_p6a2VNuO7SnP7eV4vLDenxYNUv7M4zWM-tDhyP-vdSlSsgSdw-2MYCd-3Qx0NoDgF8NTFHa4/s640/Capture.JPG" title="labuan bajo" width="640" /></a></div>
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">And Labuan Bajo are located in the eastern part of Indonesia is the gateway for tourists to enjoy the many interesting places. Labuan Bajo Komodo Airport can be accessed through. Although small, the airport never empty of tourists who want to visit the various beauty of the East. Moreover, it has been linked to the airport with the Bali and Lombok, so that tourists can easily access these tourist destinations.</span><br />
<span style="font-size: x-small;">Government prepared to go ahead with a variety tourist packages that allow the beauty of East Nusa Tenggara freely accessible from various regions in Indonesia using a yacht from.</span><br />
<span style="font-size: x-small;"><br /></span>
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<h4 style="text-align: left;">
<span style="font-size: x-small;">Komodo Island</span></h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8bSpxpYw380dNWf2Zpcr4zVWhkBCD2htc8IlpETIANBbjqhGMIXPDB_bsmfoClQjDCjx5tYYq8GEzKDe52M5mFfuB3hczm9ISdiRHW4bYtxj721ropvSVMe0Ew8qMzNeVYihgXLB_f0M/s1600/Capture.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="komoda island" border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8bSpxpYw380dNWf2Zpcr4zVWhkBCD2htc8IlpETIANBbjqhGMIXPDB_bsmfoClQjDCjx5tYYq8GEzKDe52M5mFfuB3hczm9ISdiRHW4bYtxj721ropvSVMe0Ew8qMzNeVYihgXLB_f0M/s640/Capture.JPG" title="komodo island" width="640" /></a></div>
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<span style="font-size: x-small;">Jamal Komodo Island seen from the sky.</span><br />
<span style="font-size: x-small;">An area of 3000 hectares to the original island is home to about 2,000 giant lizard more. Not only that, included many of the tourists who come to enjoy the natural beauty of the island also in the Komodo National Park is. Many tourist activities that can be done on the island, in addition to the Dragon Adventure Show and tourists also can snorkel at beaches that have exotic beauty under water.</span><br />
<span style="font-size: x-small;">Komodo Island has been recognized as a World Heritage by UNESCO.</span><br />
<span style="font-size: x-small;">Komodo Island can be accessed more easily now. Komodo Airport, which is the entrance to the island is also connected to various other tourist destinations in Indonesia such as Bali and Lombok. Especially now be about Labuan Bajo found easily support a wide range of tourist facilities, ranging from the inn to the service provider and the trip travel.</span><br />
source edit and translate from <a href="http://liputan6.com/">liputan6.com</a></div>
</p>

5 sectors of foreign exchange for Indonesia, tourism was still in fifth place after the oil, gas, coal and palm oil, and rubber. However, ...

5 The disease is underestimated, Turns Highly Contagious

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu9LAoOk23cwWk9KlmXyHO21a7VPeb52eSK8_kOYPgL9kzJMMHeC_PxorC8JQBmvor3RIQ6TlZCqgZoJrGLC0iZt4sf6cUo5-BO6E13HKozugDhVn0L2L7apOHFP6DdBdyYbENoeLF32I/s1600/Capture.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="disease is underestimated, Turns Highly Contagious" border="0" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu9LAoOk23cwWk9KlmXyHO21a7VPeb52eSK8_kOYPgL9kzJMMHeC_PxorC8JQBmvor3RIQ6TlZCqgZoJrGLC0iZt4sf6cUo5-BO6E13HKozugDhVn0L2L7apOHFP6DdBdyYbENoeLF32I/s320/Capture.JPG" title="disease is underestimated, Turns Highly Contagious" width="320" /></a></div>
<h3 style="text-align: left;">
<span style="font-size: x-small;">All people do not ever want to feel pain because of illness. However, in spite of the healthy lifestyle we need to apply as much as possible, you should not feel pain during life.</span></h3>
<span style="font-size: x-small;"><a href="http://thegion.blogspot.co.id/2015/12/clean-house-of-dust.html" target="_blank">This disease can come in at any time and from anywhere</a>. When our bodies are not in the ideal case, the disease can be attacked more easily. Sometimes, the attacks come from people in places nearby that are not aware of the disease.</span><br />
<span style="font-size: x-small;">Diseases that we might consider trivial, but it is highly contagious. Well, here are five diseases are underestimated, but it is highly contagious.</span><br />
<span style="font-size: x-small;"><br /></span>
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<h4 style="text-align: left;">
<span style="font-size: x-small;">1. Tipes</span></h4>
<span style="font-size: x-small;">Typhus (typhoid fever) is a disease caused by salmonella bacteria. These bacteria cause infection in the small intestine. This disease makes people feel a fever, headache, abdominal pain, low heart rate and loss of appetite. Typhoid is a disease that can be contagious because of the presence of salmonella bacteria.</span><br />
<h4 style="text-align: left;">
<span style="font-size: x-small;"><br /></span><span style="font-size: x-small;">2. diarrhea</span></h4>
<span style="font-size: x-small;">Diarrhea is often caused by a viral or bacterial contamination. This pollution causes a person defecate continuously with natural impurities. Diarrhea can be contagious because of the lack of hygiene to keep bacteria or viruses can move.</span><br />
<span style="font-size: x-small;"><br /></span>
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<h4 style="text-align: left;">
<span style="font-size: x-small;">3. polio</span></h4>
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<span style="font-size: x-small;">Polio from diseases that can be transmitted through direct contact with patients. Polio attacks the muscles and nerves in the body. Thus, those affected by polio looks like a birth defect. Polio affects infants and young children.</span><br />
<span style="font-size: x-small;"><br /></span>
<br />
<h4 style="text-align: left;">
<span style="font-size: x-small;">4. dengue hemorrhagic fever (DHF)</span></h4>
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<span style="font-size: x-small;">Dengue is a disease transmitted by Aedes mosquitoes aegeypti intercession. These mosquitoes carrying dengue virus can be transmitted by the bite of the patient. The virus is transmitted person who felt the same way with the patient.</span><br />
<span style="font-size: x-small;"><br /></span>
<br />
<h4 style="text-align: left;">
<span style="font-size: x-small;">5. Worms</span></h4>
<br />
<span style="font-size: x-small;">The worms can be transmitted through health facilities and poor lifestyle. Worm causes the body can not develop properly. It can be excreted worms Liege found in the body through the feces by taking certain medications.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">It can be contagious disease, which is often considered trivial is generally through direct or indirect contact. However, the lack of hygiene factors and a weak immune system becomes diversion entrance. Thus, transmission of the disease can be prevented by maintaining cleanliness and a healthy lifestyle as well as direct contact with patients.</span></div>
</p>

All people do not ever want to feel pain because of illness. However, in spite of the healthy lifestyle we need to apply as much as poss...

House Cleaning after Flood

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeHwRAXoGYayPqOcg_vsqR69lRx2CXLjWFxI8LjZVWbfeHyiI128FFi_B1XXFBqDES4GZO5gTbBBbfStHDoGrXw2fk3GqmcIhWrsMmxigf7CbpuikKsWO8jrcmm11gDG6WQ7sKDxhm9qc/s1600/Capture.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="House Cleaning after Flood" border="0" height="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeHwRAXoGYayPqOcg_vsqR69lRx2CXLjWFxI8LjZVWbfeHyiI128FFi_B1XXFBqDES4GZO5gTbBBbfStHDoGrXw2fk3GqmcIhWrsMmxigf7CbpuikKsWO8jrcmm11gDG6WQ7sKDxhm9qc/s320/Capture.JPG" title="House Cleaning after Flood" width="320" /></a></div>
<h3 style="text-align: left;">
<span style="font-size: x-small;">Flood is one of the things that all unexpected events. Many losses are acceptable, ranging belongings health threats.</span></h3>
<span style="font-size: x-small;">When this happens, not some settlements muted flooding clean up the remains of mud and debris. <a href="http://thegion.blogspot.co.id/2015/12/cleaning-house-with-natural-materials.html" target="_blank">Cleaning</a> the house in a long and hard process to go through the flood victims.</span><br />
<span style="font-size: x-small;">So, the best way to clean up the house after the floods? Following the proper way to clean the house after the flood.</span><br />
<span style="font-size: x-small;"><br /></span>
<h4 style="text-align: left;">
<span style="font-size: x-small;">1. Use clean water</span></h4>
<span style="font-size: x-small;">When puddles in large volumes to your home, get in the mud, too. Therefore offers long hose the mud whip out your home.</span><br />
<span style="font-size: x-small;"><br /></span>
<h4 style="text-align: left;">
<span style="font-size: x-small;">2. Use disinfectant</span></h4>
<span style="font-size: x-small;">In plain view, home is already clean of mud. But beyond that, there is still a lot of bacteria in the floor, walls, or lodged between furniture. Therefore, clean the surface by rubbing each use 1/4 cup bleach mixed with a gallon of water.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">For kitchen appliances, and made of glass, porcelain or plastic can soak for 10 minutes using two tablespoons of bleach mixed with one gallon of warm water. As for metal utensils, silverware, pots and pans cooked whole for 10 minutes.</span><br />
<h4 style="text-align: left;">
<span style="font-size: x-small;"><br /></span><span style="font-size: x-small;">3. Dry the damp stuff</span></h4>
<span style="font-size: x-small;">It is not all the things when flooding inundated, but definitely Reviews This damp items. Goods such as clothing, towels, blankets often contaminated with bacteria. For that, try clothes with hot water and then dried in the sun to dry.</span><br />
<span style="font-size: x-small;"><br /></span>
<span style="font-size: x-small;">For the carpets, wash immediately by using a disinfectant solution two tablespoons. Then dry the rug as a way to hang.</span><br />
<span style="font-size: x-small;"><br /></span>
<h4 style="text-align: left;">
<span style="font-size: x-small;">4. Get rid of mildew</span></h4>
<span style="font-size: x-small;">Generally seen the fungus will be on the walls of your home. Because that's when the flood walls submerged by contaminated water. Therefore, immediately wipe with a damp cloth or sponge that has been given disinfectant or mildew.</span></div>
</p>

Flood is one of the things that all unexpected events. Many losses are acceptable, ranging belongings health threats. When this happens...

cleaning the house with natural materials

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4rExcMaNbFw4glnHDubuysb55mKueZwRM7CdhfjrsH3_TO716W37m0pL_HEfI3gBlEIPjTdpHoYhxU9KhIdm3KoPr8tMNoozbZW-WYTHfKg1pSx_eyC5sARb1IXobpHkln8iW-tGR6IQ/s1600/Capture.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4rExcMaNbFw4glnHDubuysb55mKueZwRM7CdhfjrsH3_TO716W37m0pL_HEfI3gBlEIPjTdpHoYhxU9KhIdm3KoPr8tMNoozbZW-WYTHfKg1pSx_eyC5sARb1IXobpHkln8iW-tGR6IQ/s400/Capture.JPG" width="400" /></a></div>
<h4 style="text-align: left;">
<span style="font-size: x-small;">You may be able to use a cleaner in the packaging while cleaning the house. In fact, it can also be natural ingredients from the kitchen can be used to clean the house, especially to deal with the spots that are difficult to clean.</span></h4>
<span style="font-size: x-small;">Unique, and can even natural ingredients can be found in your refrigerator or kitchen cabinets.Here are 8 natural materials such as</span><br />
<span style="font-size: x-small;">1. Lemon</span><br />
<span style="font-size: x-small;">Lemon juice can remove dirt from your microwave, remove stains from linen, faded furniture making copper to bright again.</span><br />
<span style="font-size: x-small;">2. Rice</span><br />
<span style="font-size: x-small;">Put a spoonful of rice mixed with detergent in warm water and a small dish, and let stand for a while. You can use this mixture to clean the ceramic furniture inside which are usually difficult to access. For example, in a ceramic vase.</span><br />
<span style="font-size: x-small;">3. sauce</span><br />
<span style="font-size: x-small;">A bit of soy sauce mixture can be used to paint furniture and equipment copper, including also makes the surface of your car to shine!</span><br />
<span style="font-size: x-small;">4. Table salt</span><br />
<span style="font-size: x-small;">Butt difficult to clean blackened iron skillet? Try to use a mixture of salt and rub until the compost slowly fading.</span><br />
<span style="font-size: x-small;">5. Walnut</span><br />
<span style="font-size: x-small;">Furniture made of natural wood specifically showed there are scratches, in an attempt to improve the functioning of the judicial scratches nuts.</span><br />
<span style="font-size: x-small;">powder</span><br />
<span style="font-size: x-small;">6. lemon or orange drink</span><br />
<span style="font-size: x-small;">Favorite citric acid powder drinks for you and this can help to remove rust stains from aluminum sink to wash the knife.</span><br />
<span style="font-size: x-small;">7.Baking soda</span><br />
<span style="font-size: x-small;">The effectiveness of baking soda in cleaning the place known already. Mixing one tablespoon of baking soda with warm water, and this herb effective cleaning with all types of impurities, including polishing jewelry.</span><br />
<span style="font-size: x-small;">8. white vinegar</span><br />
<span style="font-size: x-small;">Such as baking soda, white vinegar is a powerful tool for cleaning. A mixture of white vinegar can be a refreshing wash your clothes, and lifting stains from carpets, to brighten up the window.</span></div>
</p>

You may be able to use a cleaner in the packaging while cleaning the house. In fact, it can also be natural ingredients from the kitchen...

clean the house of dust

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<span style="font-size: x-small;">a word which signifies pride could have private properti</span></h3>
<span style="font-size: x-small;">our house, where families gather, share family stories and also a place to raise children for the already.Then, home should be kept clean so that everyone who was in the house can stay healthy and avoid various diseases.Dirty,which is not difficult in the clear but there is always a need to be diligent in the clear so that laike dust.Dust always be everywhere, well above the closet, under the bed, until in every corners of the house, here are some tips for reduce dust in our homes. </span><br />
<span style="font-size: x-small;">1.mattress and pillows made from cotton.should possible avoid using it because this is where the dusty, try to hit the dust will fly.</span><br />
<span style="font-size: x-small;"> 2.furniture good furnishings used in the house as much as possible made of wood or plastic.This material does not bind dust so that dust does not stick and is easy to clean</span><br />
<span style="font-size: x-small;">3.Clean all equipment dusty by using a wet cloth, do not remove dust with a duster or broom.</span><br />
<span style="font-size: x-small;">4. Use a vacuum cleaner to clean carpets once a week or wash it once a week. wrap the carpet that has not been in use with plastic wrap</span><br />
<span style="font-size: x-small;">5. Minimize the installation of paintings, drawings, and a framed photo frame on the wall. Dust will stick in small places like this while we often forget to clean it regularly.</span><br />
<span style="font-size: x-small;">6. Turn off the fan and air conditioner while cleaning the room, let the room quiet so that dust does not fly</span><br />
<span style="font-size: x-small;">7. Do not display books outside. Put it in the closet and store them properly. Just as painting and frame, the book also frequently or infrequently cleaned</span><br />
<span style="font-size: x-small;">8. Expand the plant life on the home front, it is useful to keep dust in the wind will be stuck in front of house plant leaf.</span><br />
<span style="font-size: x-small;">9. scorching daytime heat, close the door. during the day dust from entering the house more.</span><br />
<span style="font-size: x-small;">10. Do not place items on top of the furniture. This place is often used to store objects that are rarely used. Because that's rarely used, the finished goods seized dust. That's what led to the upper cabinets often become a den of dust.</span></div>
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a word which signifies pride could have private properti our house, where families gather, share family stories and also a place to ra...